About Us

We are an Adult Swimming Club in Canberra and Queanbeyan

Are you looking for somewhere to swim with a group?

Molonglo Water Dragons is an adult swimming club that has regular swimming sessions in northern Canberra and Queanbeyan. Our volunteer coaches are friendly and helpful. Each session is different and all ability and fitness levels are catered for.

We welcome adults aged 18 to 118 to join us at one of our five venues.

Molonglo Water Dragons Training Times:

Canberra Olympic Pool in Civic  (mixed program – see below)

Monday and Wednesday evenings from 7:00 to 8:00pm.

Queanbeyan Pool  (mixed program – see below)

Wednesday evening is 6:30 to 7:30pm

Sunday afternoon 4:30 to 5:30pm

CISAC Canberra International Swimming and Aquatic Centre on Tuesday mornings at 10:00am. Contact Geoff on 6254 5333 to confirm the venue.

AIS Pool at Bruce on Thursday mornings at 10:00am.


Civic and Queanbeyan have a coach led mixed training program that includes interval training, drills, stroke improvement and form strokes.

The CISAC and AIS groups concentrate on the longer swims in the Endurance 1000 Program and the Vorgee Million Metres Program.

We are bound together as a member club of Masters Swimming NSW and are governed by their rules and our constitution.


Civic and Queanbeyan swimmers regularly meet after Wednesday night sessions for a good feed, a chat and some essential rehydration, while the swimmers at the AIS and CISAC pools always have coffee and a chat.

As you can see we offer a variety of activities for young adults aged from 18 to 118 so please come along and try us for a swim session very soon.